Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts
Tuesday, 14 January 2014
Tuesday, 26 November 2013
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Here are some healthy mini loaves waiting to be baked. It is sour dough with pepita seed and cracked wheat. I made the dough
last night and put them into a tin and in the fridge where they have been
sitting overnight doing their thing. Got up at 5.30am, sun is up at 4.30am as it
is summer and we have no daylight saving in Queensland... and I have a child that
wakes as soon as the slightest light shines through the blackout curtains. So they
were baked well in time for school.
Sour Dough Mini Loaves with Pumpkin
Seed and Cracked Wheat
Mini Loaves with Pumpkin Seed and Cracked Wheat - Daily Bread #3
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Mini loaves for school lunches |
Pepita seed are a great source of zinc, magnesium and other trace minerals. I use them in lots of bread recipes to add a bit of health. I put a whole mini loaf in both boys’ lunch boxes amongst other things and they can gnaw off them during their breaks. ![]() |
| Food for humans and teddy bears |
They are also really
cute sliced and made into tiny little sandwiches for kids and teddies. Having a
family tea party with teddies is lots of fun for kids and is occasionally a favourite activity here in
this house.
Sour Dough Mini Loaves with Pumpkin
Seed and Cracked Wheat
8-12 mini loaves, depending to the size of tin you use.
Ingredients
5 dl cold water
¼ tsp dried yeast or 10 g fresh
1 dl sourdough starter
150 g cracked wheat
100 g pumpkin seeds/pepita
150 g wholemeal flour
650 g wheat flour
15 g of sea salt
Day 1:
1.
Soak the cracked wheat in cold water overnight. Once
soaked, drain water away.
2. Pour the 5 dl cold water into a bowl, add yeast
and sourdough and stir until dissolved. Add the salt and wholemeal flour and most
of the wheat flour; just hold a little of the flour back while you mix until
you are sure the dough can take more flour. Before you add the seeds - now is
the time to take a bit of the dough and put into your jar of sour dough starter
for next time. Add your soaked cracked wheat and the pumpkin seeds. Now you
need to stir and knead until the dough does not stick to the sides of the bowl
anymore. If you have a mixer this is easy – if you do it by hand it takes some
kneading... but don’t fret, it is actually quite therapeutic… or at least it
helps to think so. Keep going, your dough needs to be very elastic, which means
when you pinch it and pull, you should be able to pull a fair bit; it thinning
to almost see-through before it snaps. If not, knead 10 more minutes.
3. Brush your tin lightly with oil and place you
dough in it. Brush oil on a piece of cling film and cover your tin. Refrigerate
for 12 hours.
Day 2:
1.
Take your tin out of the fridge and let it sit
on the kitchen bench to “wake up” – prove a bit longer. I usually place mine in
a sunny spot to help it along. This can be anything from maybe half an hour to
say 6 hours depending on how strong your sour dough starter is. Once you are
happy with the state of your risen dough, put the oven to 200 degrees. Place an
empty baking tin in the bottom of the oven and when you put the breads in the
oven, throw a cup of cold water in the hot tin. The steam gives the bread that
crispy bubbly crust. Enjoy!
Monday, 11 November 2013
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I bake a lot. I love freshly baked goods especially with a bit of health thrown in and also knowing exactly what I am feeding my family. Most of the breads I make are of the very robust kind - sour dough, grain, seeds and wholemeal flours. But as I also do have a sweet tooth sometimes a cakes is in the mix. I use recipes, but I also often just add and mix to that particular dough what I feel like on the day. When I did the post for Bread with Buckwheat it took forever editing the pictures and organising the setup, so until I have a fantastic camera like Nora's I might just stick with simple pictures for these Daily Bread posts. They are meant for inspiration - and I will add recipes later.
Sour Dough Bread with Grated Zucchini
Sour Dough Bread with Zucchini - Daily Bread #1
Sour Dough with Zucchini
I bake a lot. I love freshly baked goods especially with a bit of health thrown in and also knowing exactly what I am feeding my family. Most of the breads I make are of the very robust kind - sour dough, grain, seeds and wholemeal flours. But as I also do have a sweet tooth sometimes a cakes is in the mix. I use recipes, but I also often just add and mix to that particular dough what I feel like on the day. When I did the post for Bread with Buckwheat it took forever editing the pictures and organising the setup, so until I have a fantastic camera like Nora's I might just stick with simple pictures for these Daily Bread posts. They are meant for inspiration - and I will add recipes later.
My mum makes this delicious Crab Apple Jelly - beside the taste the colour is so vibrant and beautiful.
The Crab apples are grown in my parents garden in Denmark. When my brother came for a visit to Australia two weeks ago, his suitcase contained 7 jars of my mum's homemade jams - heaven! Thanks mum!
Grated Zucchini was added to the dough. This makes the bread lovely and moist on the inside.
Sour Dough Bread with Grated Zucchini
1 large loaf or 2 small ones:
Ingredients
500 ml of water
2 tbsp oil e.g. canola or vegetable
1 tbsp sea salt
1 tbsp of honey
100 ml sour dough starter (or if you do not have this then
use 1 tsp dried yeast, or 20 g of fresh yeast)
1/4 tsp dried yeast, additional to your sour dough starter.
1/4 tsp dried yeast, additional to your sour dough starter.
650 g of plain wheat flour
200 g of wholemeal spelt or other wholemeal flour (I used
rye flour)
1 zucchini (approx. 250 g) coarsely grated
Day 1
Mix water, oil, salt, honey and sour dough starter in your
bowl. Mix in both flours a little at a time. This dough is very soft, so there
is no kneading here, just give it a really good stir/mix with your spoon. I use
a machine, but using a wooden spoon is no problem.
Now if you like, before you
add the zucchini take some of the dough and save for your next sour dough
starter. Then add the zucchini.
Scrape the dough into you bread tins, one large
one or two small ones depending on what size bread you want. Press down and even
out the dough with a spatula (if you put cold water on the spatula it does not
stick to the dough).
Spray or brush some oil on some cling film and cover your
tins. The oil ensures that you can remove the film easily without the dough
sticking to it. Leave to rise overnight in the fridge or if it is not too hot
then on the kitchen bench.
Day 2
If you had the dough in the fridge, it might not have rise fully. Take it out and let it sit on the kitchen bench and “wake up” for a few hours before
baking. No matter how you do it, the most important thing is that it has risen
by about a third or more of its size. Recipes often state a time for the “proving” of
the dough, but often I find that the dough needs much longer what the recipe
says. It is better not to hurry this, wait another hour if your bread has not
risen high enough.
Turn on your oven on high, 225 degrees, put an empty bread
tin at the bottom of the oven to heat up. Once you put your loaves in the oven,
throw ½ cup water into the empty tin and close the oven door quickly. The steam
will give you that nice crispy bubbly crust on your bread. After about 10
minutes; turn down the heat to 200 degrees. Bake for approx. 30 min. for two
small loaves or 45 min for one large one.
All ovens are different, so always check
whether it looks nice and brown and done. Sometimes I remove the tins and give
them 5 minutes more in the oven to crisp up. Tip: you will know if your bread
is done by knocking on the bottom side of it - if it sounds hollow then it is
done. Bon appetite!
xo Sarah
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